"Changing my diet has completely transformed my life. I used to wake up with nightmares almost every night. I haven't had one for months now. I've also got much more energy, and don't tend to get those afternoon lulls. It's not even been hard work. I enjoy my food just as much. I wish I'd made the change sooner."
James, aged 32
Nutritional Therapist / Nutritionist covering Worcester and Malvern Area
What is Nutritional Therapy? |
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| What we eat can affect many areas of our health. Nutrition is the science that establishes the relationship between a person's diet and their levels of health. People that specialise in this are called either nutritional therapists or nutritionists or dietitians. Whilst practitioners of these three disciplines (ie nutritional therapy, nutrition and dietetics) share the goal of improving the client's or patient's health, our specific approach differs. Nutritional therapy is a complementary therapy that seeks to identify and correct underlying nutritional and lifestyle factors that are affecting the client’s health and wellbeing. Nutritional therapy practitioners prescribe individualised, realistic and practical dietary and lifestyle advice to clients, making the use of supplements where needed, based on scientific evidence. Conditions that may be affected by nutrition and lifestyle include: | |||||||||||||||
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| Nutritional therapists often work with clients, who have chronic health problems that conventional medicine finds difficult to treat but also with people seeking relief from troublesome non-specific symptoms. In cases of complex chronic health problems, a variety of functional tests may be used to help identify underlying biochemical and nutritional imbalances. |
About Clare
Clare has always had a passion for physiology and studied Biological Sciences at the University of Exeter. This was followed by a career in environmental management.
Consultations
Consultations in Worcester, Malvern and surrounding areas – Health Improvement Plans for individuals seeking to address personal health goals.
LATEST NEWS
4Weeks4Health – new dates
The next 4Weeks4Health programme starts on Wednesday 25 April, 7 pm at The Fold, Bransford (between Worcester and Malvern). 4Weeks4Health is a group nutritional education and coaching programme that includes 5 group meetings (at weekly intervals), an individual 1 hour telephone consultation, and email / telephone support between the meetings. To book your place please [...]
Health & Wellbeing Show Worcester – 3 March
Come and meet me and other therapists at the Health and Wellbeing Show at the Guildhall in Worcester this Saturday 3 March. I will be offering mini nutrition consultations based on your health goals and food diary.
Health is more than merely the absence of disease
The FOOD HOSPITAL has so far focussed on diagnosed chronic conditions – such as depression, psoriasis, eczema, IBS, arthritis, menopause etc – and shown the amazing effectiveness of FOOD as MEDICINE. Last night, featured a young girl called Tay who looked healthy and who had no diagnosed illness. However, blood tests revealed ‘malnutrition’ due to [...]
TESTIMONIALS
